I found these Belvita breakfast biscuits on my most recent trip to the grocery store. They are absolutely delicious. They… Read more A Little Taste Of Heaven
“How would your life be different if…You were conscious about the food you ate, the people you surround yourself with,… Read more Let Today Be The Day
“You cannot manifest thin from thoughts of I hate being fat. You cannot manifest purity from I despise being an… Read more What You Think You Become
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier… Read more Set The Tone For The Week
“Your morning routine generates a 10x return for good or for bad. Make it good.” ― Todd Stocker Do you jump… Read more What Does Your Morning Routine Generate?
“You only get one body; it is the temple of your soul. Even God is willing to dwell there. If… Read more Friday Motivation Barbell Workout
If you want to lose belly fat, you simply can’t just focus on weight loss; the number one goal should… Read more The Real Way To Lose Belly Fat
“The First Wealth Is Health” Ralph Waldo Emerson Do you want to live a healthier lifestyle, but you just… Read more The First Wealth Is Health
You need to know your body composition. Wikipedia defines BODY COMPOSITION AS: the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space… Read more If You Want To Get Lean…
Take a look at this label below, It’s pretty humorous but often true. Do you take the time to read… Read more Are You Sure You Want To Eat That?