The Peace Of Wild Things

“The Peace of Wild Things When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron…

Coffee & Collagen

“You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness.” ― Amit Kalantri, Wealth of Words   I bought this Multi Collagen Protein Powder By Ancient Nutrition recently and I’ve been drinking a scoop in my morning coffee for the past month. I love the…

Your Three Greatest Treasures

“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” ― Lao Tzu, Tao Te Ching

The Path To Being Authentic

“What it means to be authentic: – to be more concerned with truth than opinions – to be sincere and not pretend – to be free from hypocrisy: “walk your talk” – to know who you are and to be that person – to not fear others seeing your vulnerabilities – being confident to walk…

Three Things To Be Truly Happy

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.” ― Tom Bodett

Happiness Is A Choice

“Happiness is free like the air we all breathe; yet most people spend a lifetime unable to experience it.” ― Edmond Mbiaka It takes most of us a lifetime to come to the realization that happiness is within. It starts with gratitude and the understanding that no matter how much money we have, where we travel,…

The Search For Elusive Happiness

I’m taking time during this pandemic to work on my 200 Hr Yoga Teacher Certification. It’s life-changing when you learn the importance of the mind/body connection and how it can affect every aspect of your life. One of our book requirements is the Bhagavad Gita. “From birth to death we are wasting our entire lives…

Life On The YOGA MAT

  “Life on the Mat “I roll it out and step inside a world of self-discovery, mine. Here is where I challenge myself, to learn just how to be myself… to grow and reach and stretch and sweat, I push my boundaries, no regrets. For this is where I seem to be, a stronger, better…

I Was Born The Day My Ego Was Shattered

  I was born the day I thought: What is? What was? And What if? I was transformed the day My ego shattered, And all the superficial, material Things that mattered To me before, Suddenly ceased To matter. I really came into being The day I no longer cared about What the world thought of…