It Is The Axis On Which The Earth Revolves

“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.”― Thich Nhat Hanh

None Of These Is You

“The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.”― Eckhart Tolle

Enriching Your Sense Of Purpose

“Holistic Wealth is something to cultivate in many areas of your life, from enriching your sense of purpose, to nourishing yourself spiritually and physically, to creating good relationships, and giving back. Developing in these areas helps us to better rebound from setbacks.”― Keisha Blair, Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity, and Happiness

Stranded In A Body Of Water

“Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.”― Alaric Hutchinson, Living Peace: Essential Teachings for Enriching Life

Not Being Tense But Ready

“Not being tense but ready.Not thinking but not dreaming.Not being set but flexible.Liberation from the uneasy sense of confinement.It is being wholly and quietly alive, aware and alert, ready for whatever may come.”― Bruce Lee, Tao of Jeet Kune Do

Dwelling In The Present Moment

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.”― Thích Nhất Hạnh, Thich Nhat Hanh: Essential Writings

Seeds Of Compassion

“Whether we have happiness or not depends on the seeds in our consciousness. If our seeds of compassion, understanding, and love are strong, those qualities will be able to manifest in us. If the seeds of anger, hostility and sadness in us are strong, then we will experience much suffering. To understand someone, we have…

Patience, Holding, & Reflecting On Life

“The patience learned while holding Yoga poses and deep breathing done for holding those uncomfortable Yoga Poses reflects in our life.”― Purvi Raniga

Yoga- Poetry Of Movements

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”― Amit Ray, Yoga and Vipassana: An Integrated Life Style

Perhaps Things Go Wrong So You Appreciate When They’re Right

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.”― Marilyn Monroe