Exploration & Discovery

Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.”― Amit Ray, Yoga and Vipassana:

Find Your Peace Of Mind

“Peace-Of-Mind really only requires the discipline to stay firmly in your lane and exit at your destination not someone else’s.”― Donavan Nelson Butler, Master Sergeant US Army

Distinctive Foot Prints

“When you hear the birds chirping in the morning, remember this one thing: it is a new morning for a new life and living! Free your mind and clean your heart for a wonderful day with distinctive footprints!”― Ernest Agyemang Yeboah

Love Your Life Your In

“Don’t Just Don’t just learn, experience.Don’t just read, absorb.Don’t just change, transform.Don’t just relate, advocate.Don’t just promise, prove.Don’t just criticize, encourage.Don’t just think, ponder.Don’t just take, give.Don’t just see, feel.Don’t just dream, do.Don’t just hear, listen.Don’t just talk, act.Don’t just tell, show.Don’t just exist, live.”― Roy T. Bennett, The Light in the Heart

These Are Your Greatest Treasures

“Simplicity, patience, compassion.These three are your greatest treasures.Simple in actions and thoughts, you return to the source of being.Patient with both friends and enemies,you accord with the way things are.Compassionate toward yourself,you reconcile all beings in the world.”― Lao Tzu, Tao Te Ching

Do You Really Want To Be Happy?

“Do you really want to be happy? You can begin by being appreciative of who you are and what you’ve got.”― Benjamin Hoff, The Tao of Pooh

My Ego Shattered

I was transformed the dayMy ego shattered,And all the superficial, materialThings that matteredTo me before,Suddenly ceasedTo matter. I really came into beingThe day I no longer cared aboutWhat the world thought of me,Only on my thoughts forChanging the world.”― Suzy Kassem,

The Ego Shattered

“I was born the dayI thought:What is?What was?AndWhat if? I was transformed the dayMy ego shattered,And all the superficial, materialThings that matteredTo me before,Suddenly ceasedTo matter. I really came into beingThe day I no longer cared aboutWhat the world thought of me,Only on my thoughts forChanging the world.”― Suzy Kassem, Rise Up and Salute the Sun

These Are The Things To Fear

“Having eyes, but not seeing beauty; having ears, but not hearing music; having minds, but not perceiving truth; having hearts that are never moved and therefore never set on fire. These are the things to fear, said the headmaster.”― Tetsuko Kuroyanagi

Learning to Let Go Of Judgmental Assumptions

“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.”― Steve Maraboli