None Of These Is You

“The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.”― Eckhart Tolle

Enriching Your Sense Of Purpose

“Holistic Wealth is something to cultivate in many areas of your life, from enriching your sense of purpose, to nourishing yourself spiritually and physically, to creating good relationships, and giving back. Developing in these areas helps us to better rebound from setbacks.”― Keisha Blair, Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity, and Happiness

Something That Will Change Everything

“The cities, the roads, the countryside, the people I meet – they all begin to blur. I tell myself I am searching for something. But more and more, it feels like I am wandering, waiting for something to happen to me, something that will change everything, something that my whole life has been leading up…

Lost In The Middle Of My Own Life

I stare off into space for a minute. “I just wish my life would go back to the way it was.”“Why?”“Because I was happy then. Things weren’t perfect, but still, I knew where I fit. I knew where I was going.”“And you don’t feel that way anymore?”“No. I feel kind of…lost in the middle of…

When Troubles Enter Our Lives

“There are moments when troubles enter our lives and we can do nothing to avoid them.But they are there for a reason. Only when we have overcome them will we understand why they were there.”― Paulo Coelho, The Fifth Mountain

Every Habit Is Strengthened By Corresponding Actions

“Every habit and faculty is confirmed and strengthened by the corresponding actions, that of walking by walking, that of running by running. If you wish to be a good reader, read; if you wish to be a good writer, write. If you should give up reading for thirty days one after the other, and be…

Weight Loss; You’re Either In Or You’re Out

“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” ~Pat Riley Many people want to lose weight but don’t realize the level of commitment involved in the process. You can hire the best personal trainer money can buy, but the success ultimately comes from your…

Old At 40 Or Young At 60

“It’s commonplace to find people who look old at forty, or young at sixty. The reason isn’t the number of little wrinkles that may be sprouting, but in the way they use their bodies. ‘Old’ people have lost their flexibility. Their joints stiffen up from lack of use. Their capillaries constrict and less blood comes…

Exploration & Discovery

Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.”― Amit Ray, Yoga and Vipassana:

Find Your Peace Of Mind

“Peace-Of-Mind really only requires the discipline to stay firmly in your lane and exit at your destination not someone else’s.”― Donavan Nelson Butler, Master Sergeant US Army