I’ve gradually cleaned up my diet over the past few years and also transitioned to more raw fruits and vegetables… Read more Are You Too Acidic?
The vegan lifestyle is becoming increasing popular these days. A common reason people consider converting to a vegetarian or vegan… Read more When Vegan Becomes Unhealthy
“The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being… Read more Learn A Yoga Arm Balance
I love Larabars! Guess what? You can make them yourselves and here is an easy recipe from Daily Burn with… Read more Homemade Larabars
How often do you think about the future? What would you see if you looked into a crystal ball and… Read more What You Do Today Will Affect Your Future
Ok, are you ready for a challenge? Try this killer fat burning circuit for a full body workout that will… Read more Fat Burning Circuit Workout
If you are like most people, you struggle daily with food choices. What should you eat? Should you eat at… Read more 5 Tips To Break The Chains Of Emotional Eating
Why is everyone so afraid of aging? People associate aging with fading looks, poor health, and losing their value in… Read more I’m Offended With The Word “Anti-aging”
Do you have a couple of glasses of wine with your meals or snack on sweets during the day? Alcohol… Read more Feel Better, Lose Weight By Ditching These Five Food Items
For some reason the headline Red Wine Burns Fat And Lowers Blood Pressure, Plus 5 Other Health Benefits For Winos caught my… Read more Red Wine Burns Fat And Lowers Blood Pressure?