Being A Stoic

“Being a stoic does not mean being a robot. Being a stoic means remaining calm both at the height of pleasure and the depths of misery.”― Abhijit Naskar, 7 Billion Gods: Humans Above All

The ABSOULUTE PERFECT RESOLUTION

“JUST FOR TODAY, I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once. I know that I can do something for 24 hours that would overwhelm me if I had to keep…

Advance Your Enlightenment

“Think of your many years of procrastination; how the gods have repeatedly granted you further periods of grace, of which you have taken no advantage. It is time now to realise the nature of the universe to which you belong, and of that controlling Power whose offspring you are; and to understand that your time…

Wednesday Yoga Vinyasa Flow

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”― Amit Ray, Yoga and Vipassana: An Integrated Life Style

A Society Governed By Superficiality

“Our lives are mere flashes of light in an infinitely empty universe. In 12 years of education the most important lesson I have learned is that what we see as “normal” living is truly a travesty of our potential. In a society so governed by superficiality, appearances, and petty economics, dreams are more real than…

Stop Waiting. This Is It

“[F]or just one second, look at your life and see how perfect it is. Stop looking for the next secret door that is going to lead you to your real life. Stop waiting. This is it: there’s nothing else. It’s here, and you’d better decide to enjoy it or you’re going to be miserable wherever…

Easy Pasta Meal Simply Delicious

“Never underestimate the power of good food. Eating delicious food can be a life-changing experience.”― Shon Mehta, The Timingila You can never go wrong with pasta. Trying to figure out meals on a daily basis can be a challenge. But I usally make a pasta meal two or three times a week. Dreaming up a new recipe…

The Power To Revoke At Any Moment

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”― Marcus Aurelius, Meditations

Attend To The Matter Before You

We are all aging, and the luck of our youth fading with each passing day. There is no time like the present to get started on a path to a healthier lifestyle. Our daily habits determine our future. If you’ve been lucky enough to get away with a lack of exercise and a diet comprised…