Stop Waiting. This Is It

“[F]or just one second, look at your life and see how perfect it is. Stop looking for the next secret door that is going to lead you to your real life. Stop waiting. This is it: there’s nothing else. It’s here, and you’d better decide to enjoy it or you’re going to be miserable wherever…

Easy Pasta Meal Simply Delicious

“Never underestimate the power of good food. Eating delicious food can be a life-changing experience.”― Shon Mehta, The Timingila You can never go wrong with pasta. Trying to figure out meals on a daily basis can be a challenge. But I usally make a pasta meal two or three times a week. Dreaming up a new recipe…

The Power To Revoke At Any Moment

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”― Marcus Aurelius, Meditations

Attend To The Matter Before You

We are all aging, and the luck of our youth fading with each passing day. There is no time like the present to get started on a path to a healthier lifestyle. Our daily habits determine our future. If you’ve been lucky enough to get away with a lack of exercise and a diet comprised…

To Accomplish Great Things We must Act

To accomplish great things we must not only dream but also act, must not only plan but also believe.”– Anatole France To begin the process of change, it is imperative to get in the right mindset.  Change is never easy and old habits die hard.  However, wishing for something will not get you that job you’ve…

There Are Times When The Best Of Doctors Are Helpless

“There are times when even the best of doctors are helpless… It, therefore, makes more sense in keeping metabolic diseases at bay, through prevention. And, that’s where individual involvement in implementing effective lifestyle changes assumes importance.”― Dr. Deepak S. Hiwale Now more than ever, it’s vital to pay more attention to your daily decisions regarding your…

Adapting Ourselves To The Present

“Limiting one’s desires actually helps to cure one of fear. ‘Cease to hope … and you will cease to fear.’ … Widely different [as fear and hope] are, the two of them march in unison like a prisoner and the escort he is handcuffed to. Fear keeps pace with hope … both belong to a…

Need A Life Hack

“Need a life hack? Celebrate people’s birthday more than they want to. You can never celebrate too much.”― Sarvesh Jain Celebrating my sister’s birthday; my best friend. Each year gets more precious!

Their Ideal Of Perfection

“For everything in this journey of life we are on, there is a right wing and a left wing: for the wing of love there is anger; for the wing of destiny there is fear; for the wing of pain there is healing; for the wing of hurt there is forgiveness; for the wing of…

It’s What You See

“They that live at the source of a great river shall always take the great river for granted but they that live at the estuary of the great river shall always watch the great river in awe and admiration!”― Ernest Agyemang Yeboah